Health And Wellness Coaching
Primal Health Coaching with Life Real: Transform Your Well-Being Naturally
At Life Real, we bring the transformative power of primal health coaching to Northern California, helping you achieve sustainable health, vitality, and a renewed sense of purpose. Living in sync with ancestral health principles opens the door to a more vibrant, wholesome you.
Benefits of Primal Health Coaching
Holistic Wellness
Achieve balance across nutrition, fitness, and mindset for total well-being.
Sustainable Results
Embrace habits that are easy to maintain for long-term health success.
Custom Solutions
Tailored plans to meet your unique health goals and lifestyle preferences.
What Is Primal Health Coaching?
Picture this: a health approach that respectfully blends the latest research with the time-tested know-how of our ancient forebears – that’s primal health coaching in a nutshell. By honing in on the essentials – eating right, exercising, managing stress, and sleeping well – you’ll be actively rewiring your body and mind for optimal wellness. Imagine gaining mastery over your daily routines, reigniting your spark, and cementing lasting connections between body, mind, and soul – that’s precisely what our primal health products and techniques can help you achieve, supercharging your health, energy, and harmony in the process.
What Are the Benefits?
Sick of feeling held back by fatigue, digestive issues, or stress? Our coaching provides a roadmap to better health by tackling the underlying factors that trigger these problems so you can regain control and start living the life you deserve. With primal health coaching, you’ll:
- Enhance energy levels and mental clarity: What if you could unlock a treasure trove of energy and mental acuity simply by rebalancing your diet and daily routines? The payoff is immense: refreshed, revitalized, and ready to take on the day with confidence.
- Reduce inflammation and improve digestion: Imagine feasting on whole, natural foods that work harmoniously with your body, quieting gut discomfort and nurturing overall wellness.
- Build lean muscle and burn fat efficiently: Whether your goal is weight management or enhanced athletic performance, primal strategies are designed to help you achieve your best physical self.
- Strengthen resilience to stress and improve overall mood: By prioritizing restorative practices like quality sleep and mindfulness, you’ll feel more balanced and better equipped to handle life’s challenges.
As you journey through primal health coaching, a natural result is a heightened sense of self-knowledge, giving you a profound awareness of your inner workings. What if you could interrupt the cycle of exhaustion and burnout by simply paying attention to your body’s subtle cues and honoring its needs with gentle care? As you develop routines that support your body, you’ll notice a ripple effect that bolsters your emotional and mental resilience, too.
Here, the whole is truly greater than the sum of its parts – it’s a real game-changer. Embracing a lifestyle that’s not about temporary quick fixes or cutting out joy but finding a balance that lets you thrive in the long run. Life Real in Danville, CA, is about serving you, the whole person, and providing the resources you need to live life to the fullest.
Where Can Float Therapy Be Used?
You don’t have to be a pro athlete or a wellness guru to reap the benefits of float therapy – it’s an accessible route to relaxation and rejuvenation for anyone. To performance-driven athletes, it’s the ultimate booster, surging energy and hastening repair. For type-A professionals, it’s a mental savior, dispelling stress and fog to uncover a keen mind and a sense of purpose. Living with chronic pain, migraines, or exhaustion is no walk in the park – but this can provide a pathway to feeling human again.
Where Can Primal Health Coaching Be Used?
Whether you’re looking to manage weight, recover from burnout, or elevate athletic performance, primal health coaching is highly adaptable. With its adaptability, you can implement it in the comfort of your home, the chaos of the office, or the energy of a fitness studio – the possibilities are endless.
Transform Your Life with Our Comprehensive Wellness Services
At Life Real Wellness, we stand apart from other wellness centers by offering a unique combination of cutting-edge testing and personalized health coaching. Our exclusive 12-Week Longevity Program provides the framework and tools to improve your health, rebalance your hormones, and reprogram your genes. Activate the genes that work for you—not against you—with our holistic approach to longevity and wellness.
Why Choose Life Real?
Comprehensive Testing
3D Body Analysis with Styku to track progress and visualize results
Hormone testing
Epigenetics testing
Food sensitivity testing
Personalized Guidance
Nutritional plans
Gut health improvement
Detox and liver cleansing with enema kits
Glucose monitoring device to track blood sugar
Recovery & Rejuvenation Services
Halo Infrared CBD Salt Sauna for ultimate relaxation and detoxification
Cryotherapy for fat elimination, body toning, and collagen regeneration
Cryo facials for glowing skin
Lymphatic drainage services
Improve mood, sleep, skin health, and metabolism
Exclusive Perks
Earn points toward services
Referral rewards for sharing wellness with friends
All-Natural Products for Your Well-Being Our all-natural products are designed to enhance your health and support your journey to longevity.
Your Path to Health, Pleasure, and Rejuvenation Join us and experience the benefits of a program designed to train your body to burn fat for energy instead of sugar and carbs.
It’s time to nourish your body and mind while unlocking your full potential with Life Real Wellness.
Your Path to Health, Pleasure, and Rejuvenation Join us and experience the benefits of a program designed to train your body to burn fat for energy instead of sugar and carbs.
It’s time to nourish your body and mind while unlocking your full potential with Life Real Wellness.
Health Coach Practitioner
Life Real is a team of Biohacking functional wellness professionals. Our Center provides functional health coaching, behavioral change tools, and comprehensive testing for hormones, epigenetics, food sensitivity, HRT, weight loss medication, and supplementation to optimize your health and increase longevity.
We also provide a blueprint of your functional health and help with nutritional guidance based on your specific DNA and body type.
We also provide a blueprint of your functional health and help with nutritional guidance based on your specific DNA and body type.
Meet Our Team
